Ready to have a Beginner Yoga Curriculum you can teach on repeat?
Teaching yoga to beginners can feel overwhelming. You're probably thinking,
"What poses are beginner friendly?"
"What are good beginner yoga peak poses?"
"What is a good dharma talk for beginners?"
"How do I sequence a beginner yoga class?"
"How do I make my beginner yoga classes interesting?"
If you had some of these questions you aren't alone.
As a Yoga Teacher teaching beginners, you carry a BIG responsibility to actually teach your students how to do the yoga poses and the basic yoga terms. Students who are coming to yoga for the first time, don't know how to do any of the poses and it's your job to teach them all the yoga basics.
It can be challenging to teach to beginners because poses that seem 'easy' to you are actually challenging to beginners.
So how do you know what to put in a beginner yoga class?
I've been getting that question so much, I've decided to offer my DONE FOR YOU 8-WEEK BEGINNER YOGA CURRICULUM!
You will get my signature beginner yoga curriculum I taught for 3 years at my yoga studio. This program was a HUGE success. It took my students on a journey from new to yoga suffering from pain and anxiety to consistent yoga practitioners with calmer anxiety and pain-free! This is what is possible for your students too.
This is a curriculum you can teach on repeat during your regularly scheduled beginner yoga class or you can hold as a stand-alone beginner yoga series. The choice is yours.
What You’ll Get:
8 written-out Beginner Yoga Sequences that take your students on a journey through learning how to do all the basic yoga poses and learn how to do each piece of the vinyasa.
These class plans come with videos to demo the sequence (speed-up video demonstration of the sequence, so you can get a visual)
8 written-out dharma talks & intention setting scripts. The dharma talks & intention setting scripts include:
What is yoga
What an intention is and how to set one
Listen to your body
What is Namaste
Get out of your head and drop into your heart
What is Om
Meditation
How to listen to your body
BONUS: 8 Videos of me teaching the Beginner Yoga curriculum you can take!
BONUS: 1 Spotify Beginner Yoga Playlist
How Does It Work?
Once you purchase, you will automatically get an email with a downloadable pdf of the class plans. Please make sure to add “JulianaLarochelle22@gmail.com” to your email contacts to avoid it going to spam.
Investment?
$97
Refund Policy: Due to the nature of readily available digital products, you will immediately receive access to your class plans at the time of purchase. As a result, I am not able to offer refunds.