Join Holisticrats’ Studio Co-Owner and Director of Education , Juliana Bottini, for a 60-minute class designed to help you feel confident you can do yoga even if you aren’t flexible.

In this free 60-min yoga class, you will:

✨Learn how to do poses like Downward Dog and Warrior 2, so you can feel confident you are doing the poses right

✨Discover the 3 magic keys to help relieve your pain

✨Experience the #1 breathing technique to calm your anxiety

You will leave this class feeling calm, strong, stretched, and ready to enjoy the rest of your day!