Do you desire fun and fresh flows for the holidays?

Do you want to teach holiday themed yoga classes but don’t have the time or mental capacity to plan them?

Do you want to spend less time planning your classes?

Do you need new ideas for interesting flows that keep your students engaged?

 
 

If you screamed YES, then you will LOVE my done-for-you Holiday Class Plans.

Imagine this..you have fun and engaging class plans based on the holiday. Instead of spending hours planning your classes during the holiday season, you can spend that extra time with your family or on your own much need self-care.

You go to teach your class and you are excited because you feel confident that your class plans are fresh, fun, and interesting.

After class, a student comes up to you and says, “I absolutely loved that class. I feel so calm, relaxed, and at peace. I love how you incorporated the holiday into the class. It was so playful.”

This is possible for you. That is exactly why I created my done-for-you Holiday Class Plans.

 
 

What You’ll Get:

14 written out class plans for the holidays. They include:

  • Halloween Spooky Slow Flow (60 minutes)

  • Halloween Spooky Flow (60 minutes)

  • Thanksgiving Day Gratitude Slow Flow to Yin (75 minutes)

  • Thanksgiving Day Gratitude Flow (60 minutes)

  • Christmas Slow Flow (60 minutes)

  • Christmas Flow (60 minutes)

  • Winter Solstice Class (75 minutes)

  • New Year’s Eve Slow Flow (60 minutes)

  • New Year’s Eve Flow (60 minutes)

  • New Year’s Day Intention Setting Slow Flow (75 minutes)

  • New Year’s Day Intention Setting Flow (75 minutes)

  • Couples Partner Yoga for Valentine’s Day (60 minutes)

  • Self Love Valentine’s Day Slow Flow (60-minutes)

  • Self Love Valentine’s Day Flow (60-minutes)

The Slow Flow class plans are perfect for teaching ‘all levels’ yoga classes. The Flow class plans are perfect for teaching experienced yogis who want to be challenged. 

These sequences come with videos to demo the sequence. (I am NOT teaching the classes just a video demonstration of the sequence, so you can get a visual)

Written out dharma talks & intention-setting scripts for each class based on the holiday.

BONUS: 1 Spotify Halloween Playlist

BONUS: 1 Spotify Gratitude Thanksgiving Playlist

Q&As

Q: What is the level of these classes?

A: Most of these class plans come with 2 levels: ‘all levels’ Slow Flow and ‘intermediate/advanced’ Flow.

Q: What if I teach a class that is 75 minutes or 90 minutes?

A: You can easily adjust the flows for the timeframe of your classes. If you purchase the class plans and need support adjusting the class plans to 60, 75, or 90 minutes, email me and I will help you!

How Does It Work?

Once you purchase, you will automatically get an email with access to the class plans. Please make sure to add “JulianaLarochelle22@gmail.com” to your email contacts to avoid it going to spam.

Investment?

$179

 

Refund Policy: Due to the nature of readily available digital products, you will immediately receive access to your class plans at the time of purchase. As a result, I am not able to offer refunds.

 
 

 What Yoga Teachers About My Class Plans:

Lizeth | @laugh_love_explore

I am new to teaching yoga and I have been feeling overwhelmed fulfilling all my life roles as a graduate student, a partner, aunt, coach and now as a yoga teacher. I know that my community benefits from the yoga classes and I wanted to meet that need so as an act of self care I bought the curriculum to help decrease the feeling of anxiety and overwhelmed from feeling inadequate at planning sequences that meet the needs of beginners level practitioners. The lessons have been helpful in saving time planning and making me feel more confident when I teach. I am learning new poses so it’s nice to provide my students with new poses that meet their needs. I love that it comes with demos of the poses since I’m a visual person it helps to see it in action. The structure is easy to remember and it aligns with how I would teach the classes! This curriculum has been such a blessing! Thank you Juliana.

Dana | @downdogdana 

I originally found Julianna on IG from the "steal my flow" videos she shared online and I loved every one of them!  Then when she started to offer class plans WITH playlists, I was hooked.  I bought the Holiday Class Plans recently and was so excited to open them up and see the creative flows that Julianna had in store for us.  I knew they would have a creative aspect to them as well as a planned out theme that would be ready for me to use.  I have a Spooky Halloween Slow Flow already scheduled and am so excited to use the Holiday Class Plans to teach this Yoga Class to the Community.  It takes all the stress out of planning and preparing, instead I can have fun practicing and learning the flow in my body and then be ready with the "done-for-you" playlist to share with others.  It saves so much time and worry!!  I enjoy the dharma talks the most that are included in the plans, I tend to get stuck on the words of what to say when teaching so it helps so much!

Ida | @through.peace.and.trouble

Jenn | @jenndashemyoga

I was inspired to purchase Juliana’s yin plans because as mainly a vinyasa instructor, it’s often a challenge for me to slow down and come to stillness. The plans have been so valuable to use as a foundation to cultivate my own creativity around them. The easy to understand format has saved so much time in preparing my classes. I absolutely love the playlist and use it in my own daily meditation! Much gratitude! Xoxoxo -Jenn Dashem 

Julie | @Breathe.Yoga.Essential.Oils

I recently taught Juliana's "Let's Get Hippy" from the creative flow done-for-you classes. I value the unique sequences based on familiar poses. At the same time, I appreciate the authenticity of personalizing a class for my own students. With the intention of "accept what is", we lingered a little longer in seated butterfly with a forward fold. During this time of stillness, we contemplated how our body was able to accept what is like we get to in life's circumstances. And once again during the cool down, we pondered life lessons while accepting the depth of pigeon. The pairing of a hip focus and acceptance was just what we needed. I closed class with a familiar prayer of serenity. Lord, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Amen. This done-for-you class is a beautiful example of life on and off the yoga mat.

Thank you Juliana for providing phenomenal done-for-you classes with convenient video links that continue to inspire me!

Jennifer | @kynd.sol.yoga

I took Juliana's creative sequencing class so when she offered holiday class plans I new they would be amazing! I saved so much time planning my upcoming Halloween class because her playlist was AMAZING and I loved her spooky twists on traditional yoga poses. I can't wait to offer a spooky class based on her inspiration!

Jeanie | @jeaninedancingwarrior

The yin session was perfect. It was just what I needed to prepare for my daughters wedding weekend.   The pranayama, the dharma ( geared to yoga teachers) and, of course, the yummy yin asanas. Thank you for sharing your talent with us.  

The yin plans will support me as I begin adding more yin into my practice at our studio and into my own practice. The plans are complete and ready to teach.

Jean | @jean.unser

I was inspired to purchase Juliana Larochelle class plans 1) because I love the way her flow sequences fit together and 2) I like to bring a fresh perspective to my classes.

I liked her holiday flow  plans so much I decided to purchase her Yin plans also.  She provided so much comprehensive detail and online support it was a breeze to read and look and understand.  

She included every aspect a teacher could want.   We all put our own stamp on any class even purchased...but I really am enjoying having this resource including the music.

Highly recommend this resource.

Jean |

I bought the holiday flow plans and I can't wait!

They save me so much time and well thought out and flowing flows.

Holidays are an important time for good intentions  fun and creating new fresh experiences. 

This is a wonderful way to shake up my habits with best practices.

No One can transition like Juliana.

Buy it it's a great deal and you will enjoy the boost of her years of experience.

Thank you Juliana.

Abby | @abbynewtonyoga

As a full-time stay at home mom to two, and a part-time yoga teacher I am unashamed to say how much I LOVE Juliana’s Holiday Class Plans! Life is busy, especially in this season, and her plans totally take the pressure off.

It’s awesome to have creative flows already planned out for you with a matching playlist. I was able to easily modify her sequence to add some of my own postures within her plans so that the classes are tailored to my student’s needs.

Do yourself a favor and take a load off this season! Buy her Holiday Class offering! ✌🏼❤️🧘🏼‍♀️

Lizeth | @Laugh_love_explore 

I was inspired to buy the holiday plans because wanted to bring the fun and joy that comes with each holiday to my yoga classes. I have never created a yoga sequence with a holiday theme so it was great to have saved time and energy and go straight to the fun of teaching the holiday themed classes. The people that attended loved and had so much fun! It is awesome to be able to bring fun class plans without having to spend so much time planning the class! 

Amanda | @Prairiesoulwellness 

I have purchased several class plans now and just love them, they help me add variety to my classes and save me so much time in class planning. Sometimes I am short on time and can quickly grab a class and have a plan. Always excited for the start of each month when new ones are released. 

Thank you!