Yin Yoga

Yin Yoga is a passive yet powerful practice where poses are held for extended periods of time.

This class is designed to target your connective tissue, also known as fascia; to help stretch your muscles and increase mobility.

The practice focuses on the breath and emphasizes stillness helping you experience a deeper stretch, mentally and physically.

Enjoy Yin Yoga classes from teachers Juliana Larochelle, Hilary Ruiz, Chinel Gil, Lyla J, & Laraine Napoli.

 

Open Your Hips & Remember Life is Beautiful Yin Yoga

Embrace the Present Moment Yin Yoga with Chinel

Relaxing Yin with Chinel

Gratitude Yin Yoga with Laraine

Be Calm Yin Yoga with Laraine

Feel All Your Feelings Yin Yoga with Laraine

Full Body Stretch Yin Yoga with Laraine

Open Your Hamstrings Yin Yoga with Laraine

Wall Yin Yoga with Laraine

Focus on What is Right Yin Yoga with Laraine

Acceptance Yin Yoga with Laraine

 
 

Relieve Lower Back Pain Yin Yoga with Laraine

Yin Yoga with Juliana

Self Appreciation & Affirmations Yin Yoga

Yin Yoga with Hilary

Hip Opening Yin Yoga

Yin Yoga with Laraine

I am Worthy Yin Yoga

Wall Yin Yoga

Yin Yoga with Lyla

Grounding Sleepy Time Yin Yoga

Relaxing & Mind Clearing Yin Yoga