This workshop was designed for yoga teachers to combat yoga teacher burnout, fill up their own cup, and overcome imposter syndrome so they can step fully into their power as the confident life-transforming yoga teacher they were meant to be.

During this 2-hour workshop, we will:

  • start with a meditation to connect with why you became a yoga teacher and remind you of the massive positive impact you are making

  • flow through a 30-minute creative yoga flow that will not only inspire your own sequences but also help you overcome any imposter syndrome you are feeling

  • learn my method for building mandala flows

  • work with other yoga teachers to apply my method for building a mandala flow and walk away with a fresh mandala flow sequence to teach in your next class

You will leave this workshop feeling connected, inspired, empowered, and excited to teach your next class with fresh sequencing ideas.

You will receive 2 Yoga Alliance continued education credits for attending the LIVE workshop. You can only receive the credits if you attend the LIVE session. If you can’t come LIVE the recording will be provided.

Prerequisites:

Must be a 200hr certified yoga teacher.

When:
Saturday, February 8th

from 10:00 am - 12:00 pm EST

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Where:

Online via Zoom

Cost:

$25

Meet Your Guide

Juliana Larochelle

has been a yoga teacher and mentor for more than 10 years. She created the Steal My Flow movement online to empower yoga teachers to share their sequences with others and invite our yoga community to lean on one another. Yoga teaching and sequencing don’t have to be hard. You just need to learn the formula! Which, unfortunately, is not taught in most traditional yoga teacher trainings.Whatever it is, the way you tell your story online can make all the difference.

Through her done-for-you class plans, online teacher training, and in-person events and retreats, Juliana helps yoga teachers find their voice and confidence on the mat. It’s one thing to lead your students through a series of poses. But it is a whole different level of empowerment to know you are teaching classes that shift lives and perspectives through creative movement and wisdom drops. Find your creativity on the mat again with Juliana’s signature workshop!