Do you desire to learn healthy coping mechanisms to become your own self healer?

Do you desire to find your life purpose and give your gifts to the world?

Are you ready to share the healing tools that changed your life with others?

Are you done feeling alone on your healing journey and are you ready to find your soul-aligned friends?

 
 

Hi, I’m Juliana.

I am the Owner of Holisticrats Yoga & Wellness and the lead Yoga Teacher in Holisticrats Heal Yourself Yoga Teacher Training Program.

I’ve been a Yoga Teacher for over a decade now. What brought me to yoga was my battle with anxiety and depression. I was desperately seeking healthy healing tools and yoga literally saved my life. Then, I knew I had to dedicate my life to sharing the healing tools that saved me with others. Hello, Holisticrats Yoga & Wellness.

When I first started teaching yoga, I noticed a common thing, most yoga teachers graduated from Yoga Teacher Training and didn’t feel confident to ACTUALLY teach a yoga class. (I know CRAZY right??!) They didn’t know how to work with beginner yoga students or students with pain and injuries. Leading them to struggle to get a yoga teaching job after graduation. Worst of all, they had a lot of knowledge but really struggled to apply that knowledge to themselves and their students.

This left me feeling heartbroken, but I saw what was wrong. Learning to teach yoga is an EXPERIENTIAL process. Meaning it first starts with YOU practicing yoga not only on the mat but off the mat doing the deep inner work. Once you have that personal inner transformation and become committed to your personal yoga practice, you teach from a space of integrity and that energy is POWERFUL.

That is why I Heal Yourself Yoga Teacher Training Program and I am committed to doing it differently.

 

You’ll Learn:

  • How to heal yourself using healthy coping mechanisms so no matter what you can turn your pain into your power

  • How to apply the Yoga practice off the mat and do the deep inner work on yourself

  • How to become a confident Yoga Teacher

  • How to teach to beginner yoga students

  • How to help and teach students with chronic pain and injuries

  • How to hold space for yourself and others to heal

  • How to create deep connections with soul aligned friends

  • How to live your life purpose every single day

 

Watch this video for more details:

 
 

The Details:

This is a 5-month in-person Yoga Teacher Training Program.

You will receive certification in Beginner Yoga, Slow Flow, Vinyasa Flow, and Yin Yoga.

You will be required to practice yoga at Holisticrats a minimum of 2 times per week.

You will also have a minimum of 2 hours of ‘soul work’ a week.

 
 




Dates:

Saturday, January, 8 & Sunday, January 9th

Saturday, January, 22 & Sunday, January 23

Saturday, February 5 & Sunday, February 6

Saturday February 19 & Sunday February 20th

Saturday, March 5 & Sunday, March 6th

Saturday, March 19 & Sunday, March 20th

Saturday, April 2 & Sunday, April 3rd

Saturday, April 16th & Sunday, April 17th

Saturday, April 30th & Sunday, May 1at

Saturday, May 14th & Sunday, May 15th

Saturday, May 28 & Sunday, May 29


Times:

12: 30 am - 7:30 pm on Saturday & 12: 30 pm - 4:30 pm on Sunday

Investment:

$4,200

$3,999 early bird by 10/31/2021

(Payment plans available)

5 months of unlimited classes are included in your investment

Additional Requirements:

Must commit to practicing yoga a minimum of 2 times per week

 

Q: What if I can’t make all the LIVE sessions?

A: You are allowed to miss a maximum of 2 LIVE sessions. You MUST tell Juliana BEFORE the training starts which weekends you will miss. They will be recorded and you are responsible for watching the recording before the next training weekend.

Q: Can I become a Yoga Teacher if I haven’t been doing yoga for that long?

A: Yes, absolutely. As long as you are committed to having a consistent practice you can become a yoga teacher! It is actually better to take the trainer soon rather than later so you can know and learn how to do the poses correctly for your body and don’t have to unlearn any bad yoga habits.

Q: Can I take the training if I just want to deepen my practice and heal myself?

A: Yes, absotely! Many yoga teacher training students, take the program to deepen their practice and heal themselve!