Do you desire yoga sequences that accommodate ‘all levels’?
Do you want sequences that include pose progressions so everyone in the class has a challenging pose variation that is accessible to them?
Do you desire to know the exact cues to cue the peak pose in a progressive manner?
Do you want to spend less time planning your classes?
Do you desire new creative sequences that will keep you and your students interested?
If you screamed YES, then you will LOVE my done-for-you Creative ‘All Levels’ Class Plans.
Yoga Teachers, it’s not enough to give your students random options when teaching ‘all levels’. For example, “you can sit on a blanket or block or bolster or sit in an easy seat, or half lotus, or full lotus or whatever is comfortable for you.”
This overwhelms your students with so many options they don’t know what to do. Instead, it’s your job as the yoga teacher to teach your students how to learn which option is right for their body.
You do this by teaching in a progressive manner. Teaching in a progressive manner is when you pick 1 pose and then pick 3 variations of that pose to teach that are appropriate for the students in your class. You start with teaching everyone in class variation 1. Then give the option to try variation 2.
This is how you teach ‘all levels’ classes that empower your students and creates inclusivity.
This is exactly what I included inside my done-for-you Creative ‘All Levels’ Class Plans.
What You’ll Get:
6 written-out creative ‘all levels’ sequences that include peak pose progressions and cueing for the peak pose progressions.
These class plans include peak poses of:
Tree with Eagle Arm Twist
Baby Grasshopper
Spider
Bird of Paradise
Headstand
Split
These sequences come with videos to demo the sequence. (I am NOT teaching the classes just a video demonstration of the sequence, so you can get a visual)
6 written-out dharma talks & intention-setting scripts on yoga to shift your mood. The dharma talks & intention setting scripts include:
Calm
Playful
Positive
Content
Turn Your Frown Upside Down
Grateful
BONUS: 1 Spotify Creative “All Levels’ Yoga Playlist
BONUS: Access to my recorded Improve Your Cueing Masterclass
BONUS: Cueing videos for the peak pose progressions with written-out cues
How Does It Work?
Once you purchase, you will automatically get an email with access to the class plans. Please make sure to add “JulianaLarochelle22@gmail.com” to your email contacts to avoid it going to spam.
Investment?
$157
Refund Policy: Due to the nature of readily available digital products, you will immediately receive access to your class plans at the time of purchase. As a result, I am not able to offer refunds.
What Yoga Teachers About My Class Plans:
Blare | @The_yogamermaid
I got the class plans as I was inspired by Juliana’s masterclass and wanted to save time when creating new classes. I’m a busy homeschooling mum teaching 12 classes per week, so I love time saving options! I found the class plans helped to inspire my own flows, we’re easy to implement and were lots of fun! My yoga students have really loved some of the new classes I have introduced- splits, binds, dancer flow, heart opener class to name a few, all inspired by Juliana and her sequence structures. The structure also helps to keep the classes flow, the intention clear and helps me to remember what’s coming next. I have especially loved the dharma talks, it’s helped me create some great intentions and allowed me to teach beyond the poses.
Larissa | @larissar6
Thank you so much for the class plans, Juliana! Your immense creativity is truly inspirational. The chakras plan gave me so many ideas to use in class. Everything was written out and it was easy to follow. Keep doing what you are doing :)
Lizeth | @laugh_love_explore
I am new to teaching yoga and I have been feeling overwhelmed fulfilling all my life roles as a graduate student, a partner, aunt, coach and now as a yoga teacher. I know that my community benefits from the yoga classes and I wanted to meet that need so as an act of self care I bought the curriculum to help decrease the feeling of anxiety and overwhelmed from feeling inadequate at planning sequences that meet the needs of beginners level practitioners. The lessons have been helpful in saving time planning and making me feel more confident when I teach. I am learning new poses so it’s nice to provide my students with new poses that meet their needs. I love that it comes with demos of the poses since I’m a visual person it helps to see it in action. The structure is easy to remember and it aligns with how I would teach the classes! This curriculum has been such a blessing! Thank you Juliana.
Rianna | @riannareidyoga
Thank you so much for these class plans. Slow Flow is easily my favorite class to teach and I’ve got my weekly class plans (plus back up ideas for sub-teaching intense vinyasa classes!) until Fall!
I love the way you have put them together, I’m actually using them! They’re so easy to learn and fun to teach. They feel simple, satisfying, and just the right amount of challenging for the mind.
My students love them, too. I was called in for emergency coverage for an intermediate vinyasa class with only 30 mins to drive and be ready. I used the slow flow plan from my Monday class (hamstring openers), made it more intense, added chaturangas back in at the end and walked out with very happy students for another teacher's class, too:)
Oh, and I super love the bonus dharma talks and use them to prompt myself as well!!
Keep up the incredible energy and creativity, you are wonderful at what you are doing!
Rebecca | @dream__rebel
As a new Yoga teacher it can be overwhelming to curate an 8 week Beginner's Course while still finding the confidence to teach! Juliana's 8 week Beginner course gave me the resources to deliver an accessible course for students. This greatly helped my confidence as a new teacher and benefited students. Her resource helped alleviate my worry and anxiety about planning and delivering classes. Thank you! 🙏
Martha | @yogamed108
I had seen Julianna on Instagram and really enjoyed hearing her philosophy and her suggestions for refining teaching and practicing yoga. When I saw she was writing curriculum for yoga I was interested. The curriculum came immediately after purchase and was very easy to open and use. The flows are also very well written. Julianna includes videos if you would like to watch the written flows and practice along with her.
Lauren | @gilmorel
I purchased the curriculum because I have a lot of gentle yoga clients and I feel less inspired planning those classes than the more advanced ones.
It has def helped me with time and also inspired other sequences!
The curriculum is assessable for most of my gentle yoga clientele and it’s different from the gentle classes I have been teaching. I don’t love teaching the same class over and over. I like to keep things fresh and new always!
Carrie | @carrie_silke_yoga
I was inspired to purchase the class plans as I'm a new yoga teacher and am still learning how to put an amazing class sequence together.
It has definitely helped me save time, as well as sequence asanas I probably wouldn't have thought of.
I love that the class plans are teaching me as well as helping me create awesome classes!
Thank you so much for sharing your wisdom
Kelly | @poodles.poses.paddleboards
I purchased the curriculum because I would like to offer beginner-specific classes and I really like Julianna’s teaching style. It’s a huge time saver because every part of class is included, no need to plan your own sequences. My favorite thing about this curriculum is that Julianna provides a different dharma talk for each week, which is focused on beginners. The language she uses is simple and direct, and very easy to follow. She also includes videos of live classes for weeks 1-8. This is a great resource and a huge time saver.
Jessica | @wtvrimfeelin
I was inspired to purchase your chakra yoga plans because I really admire your yoga style and I wanted to incorporate your good energy into my classes. I also really struggle sometimes to write classes and I wanted to have something to mix it up! Currently I’m using beginner the class plans in my gentle yoga classes. I’m also using the core of some of the classes to help me build new classes! It has helped me greatly with saving time on planning classes and I’m so grateful for it! I think what I love the most are the guided meditation/centering included. A very thoughtful touch and it’s always nice to have! Even for my own practice. Thank you for offering this cool service! I hope everyone is enjoying it as much as I am!
Amanda | @Prairiesoulwellness
I was in need of a little inspiration and truthfully I was lacking the time to plan the classes I desired to teach so I purchased the gentle class plans. What I love is that dharma scripts are included, I just tweak them a little to sound more like me. I love to weave not only a physical theme through a class but a message for students to embody.
The gentle sequence was perfect for the group I teach, also love that short links to viewing a demo was provided, there short and sweet :).
Love them so much that I purchased the Beginner and Slow Flow ones as well.