Do you desire to teach creative flows in your classes but feel unsure how to build them yourself?
Do you want to keep your yoga classes fresh and interesting but are struggling to come up with new sequences?
Do you feel like you keep teaching the same old sequences and poses over and over again?
Do you want to spend less time planning your classes?
If you screamed YES, then you will LOVE my done-for-you Creative Flows with no chanturangas.
Imagine this..Your class plans are done for the month. Instead of spending hours planning your classes, you spend that time on your own self-practice.
You go to teach your class and you are excited because you have a new flow that is intelligently sequenced. You are confident your students are going have fun on the mat while also moving their bodies in new ways and trying new transitions.
After class, a student comes up to you and says, “I loved that class. It was so playful and I didn’t think I could do that new transition but I did!!! I feel so stretched and calm. Thank you.”
This is possible for you. This is exactly why I created my done for you Creative Flows Class Plans.
What You’ll Get:
6 written out Flow Class Plans. These class plans have no chaturangas in them and are for students who feel confident with the yoga basics. These class plans are level 5 creativity meaning they have creative flows in multiple sections of the class.
6 written out Slow Flow Class Plans. These class plans have no chaturangas in them and are for students who are familiar with the yoga basics. They are perfect for teaching ‘all levels’ yoga classes as they have progressions for the peak pose and various other poses throughout class.
The class plans include:
Hamstring Opener
Let’s Get Hippy
Eagle Flow
Shoulder Love
Figure 4 Flow
Heart Opener Flow
These class plans come with videos to demo the sequence. (I am NOT teaching the classes just a video demonstration of the sequence, so you can get a visual).
6 written out dharma talks. The dharma talks include a written dharma talk by me. The dharma talks include:
Let Go
Accept What Is
Open Your Heart
Practice Forgiveness
Progress Not Perfection
Be Kind To Yourself
BONUS: 1 Creative Flow Playlist
Q: Are these flows beginner friendly?
A: These are mixed-levels and intermediate flows. If you are looking for beginner yoga class plans, I recommend my 8-Week Beginner Yoga Curriculum. You can purchase that HERE.
Q: What is the level of these classes?
A: These class plans come with 2 levels.
The Slow Flow Class Plans are intended for students who are familiar with the yoga basics. They are perfect for teaching ‘mixed level’ classes as they come with progressions/modifications. These class plans are level 3 creativity meaning in 1 section of class there is a creative and challenging element to the class.
The Flow Class Plans are meant for students who are confident with the yoga basics and want to be challenged. These class plans are level 5 creativity meaning they have creative flows in multiple sections of the class.
How Does It Work?
Once you purchase, you will automatically get an email with a downloadable pdf of the class plans. Please make sure to add “JulianaLarochelle22@gmail.com” to your email contacts to avoid it going to spam.
Investment?
$127
All Sales are final. There are no refunds on digital products as they are not returnable.