Flow & Connect:

Join Juliana Larochelle and Arianna Elizabeth for Flow and Connect.

During this 90-minute experience, you will : 

• Flow through an all-levels creative flow dockside on the Potomac

• Relax during a 10-minute sound bath in savasana

• Engage in community-building exercises to connect with fellow yogis

• Enjoy complimentary coffee and donuts from Dunkin’ Donuts, juice shots from South Block, and other free goodies from our generous sponsors

No need to bring a yoga mat because we provide them courtesy of Circe Yoga.

When:
Sunday, October 12th from 9:00 - 10:30 am

Cost:
$25 if signed up before 9/30 (use code FLOW10 at checkout to save)

$35 if signed up after 10/1

15% of the proceeds will go to the Tall Ship Providence Foundation

Where:
The Pier Bar
1A Prince, St Alexandria, VA 22314

Sign up here:

Thank you to our sponsors from our last event: