Do you desire to teach mandala flows but want someone to create them for you?
Do desire to keep your yoga class fresh and interesting yet accessible for ‘mixed levels’?
Do you want to spend less time sequencing and planning your classes?
If you screamed YES, then you will LOVE my done-for-you Mandala Flow Class Plans.
Imagine this..Your class plans are done for the next 6 weeks. Instead of spending hours planning your classes, you spend that time on your own self-practice and more time with your family.
You go to teach your class and you feel confident in the sequence and are excited to share your theme with your students.
After class, a student comes up to you and says, “I loved that class!! It was so fun going in a circle around the mat, it kept me extra present. I’m excited about next week’s class.”
This is possible for you. This is exactly why I created my done-for-you Mandala Flow Class Plans.
What You’ll Get:
6 written-out Mandala Flow class plans for ‘all levels”. These class plans include progressions for the peak pose and various other poses throughout class. They are level 3 creativity meaning they tie a physical theme throughout the class and have 1 challenging element in the mandala flow section of the class where you circle the mat. The ‘all levels’ class plans are intended for students who are familiar with the yoga basics. However, they can easily be modified to teach to ‘mixed levels’.
6 written-out Mandala Flow class plans for ‘advanced’ students. These class plans are meant for students who are confident with the yoga basics and want to be challenged. These class plans are level 5 creativity meaning they have creative flows in every section of the class.
These class plans include:
Goddess Mandala Flow
Camel Mandala Flow
Playful Mandala Flow
Hero’s Mandala Flow
Funky Cow Face Mandala Flow
Criss Cross Mandala Flow
These sequences come with videos to demo the sequence. (I am NOT teaching the classes just a video demonstration of the sequence, so you can get a visual).
6 written-out dharma talks & intention setting scripts. The dharma talks & intention setting scripts include:
The Universe Has Your Back
Energy Clearing
Embrace Play
“Obstacles are Detours in the Right Direction”
“Rejection is Protection”
Surrender
BONUS: 1 Spotify Mandala Flow Playlist
Q&As
Q: What is a mandala flow?
A: A Mandala flow is when you make a circle on your yoga mat.
Q: What is the sequencing format of these classes?
A: The sequencing format for the ‘all levels’ Manda Flows is:
Grounding/Tune in
Warm up
Table Top & Low Lunge Poses
Mandala Flow
Cool Down
Savasana
The sequencing format for the ‘advanced’ Manda Flows is:
Grounding/Tune in
Warm up
Mandala Flow Level 1/Mandala Flow Prep
Mandala Flow Level 2
Cool Down
Savasana
Q: What is the level of these classes?
A: These class plans come with 2 levels.
The ‘all levels’ Mandala Flow Class Plans are intended for students who are familiar with the yoga basics. They are perfect for teaching ‘mixed level’ classes as they come with progressions/modifications. These class plans are level 3 creativity meaning in the mandala flow section of class there is a creative and challenging element to the class.
The ‘advanced’ Mandala Flow Class Plans are meant for students who are confident with the yoga basics and want to be challenged. These class plans are level 5 creativity meaning they have creative flows in every section of the class.
How Does It Work?
Once you purchase, you will automatically get an email with a downloadable pdf of the class plans. Please make sure to add “JulianaLarochelle22@gmail.com” to your email contacts to avoid it going to spam.
Investment?
$129
Refund Policy: Due to the nature of readily available digital products, you will immediately receive access to your class plans at the time of purchase. As a result, I am not able to offer refunds.