Yoga teachers are you...

  • Spending hours coming up with yoga flows instead of dedicating time to your own practice?

  • Burnt out by your teaching schedule?

  • Craving time on the mat for yourself to fill up your own cup?

  • Feeling bored teaching the same old flows over and over again?

  • Craving the yoga philosophy knowledge that’ll bring you back to your WHY? 

  • Dreaming of writing your own creative flows that will keep your classes packed and students fulfilled?

  • Letting imposter syndrome stand in the way of teaching life-changing classes with confidence? 

  • Looking for a community of yoga teachers committed to growth just like you?

 

 

Hi, I am Juliana Larochelle and trust me when I say...I’ve BEEN THERE

When I graduated from my 200-hour yoga teacher training ten years ago, I was completely lost on my mat and taught the same sequence for a year with my eyes squeezed shut. I’ve dedicated the last decade to becoming a master creative sequencer who delivers the kind of life-changing yoga classes that students keep returning to. Now I’ll teach you to do the same with my Yoga Teacher Retreat. This is a place for you to pour back into yourself and your own practice for both you and your students.

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 THE YOGA TEACHER RETREAT IS NOW OPEN — LABOR DAY WEEKEND 2024 

Join me in this tropical Southern Florida paradise for five days of yoga classes and training that will open your eyes to how easy sequencing and teaching powerful classes your students won’t soon forget. Spend your days diving into your practice, eating fresh chef-prepared meals, and exploring with your new yoga friends. Pour back into your own yoga practice, with a dream weekend for any yoga teacher! 

Enjoy reiki and meditation, and deep dives into my creative sequencing topics. Take some free time to do Stand Up Paddleboarding with your friends (or yourself!), get a massage, or explore this beautiful corner of the Sunshine State. 

Get access to my signature workshops including: 

  • Teach beyond the asanas

  • How to master creative sequences 

  • How to improve your cueing

  • Teaching in a progressive manner 

Leave this retreat with:

  • The ability to put together a powerful yoga class in 30 minutes or less 

  • A clear guide for creative sequencing

  • A supportive yoga community

  • Conviction in cueing, and progressing poses 

  • More confidence on and off your mat 

  • A method for writing dharma talks 

  • 20 continued education credits from the Yoga Alliance 


    Allow yourself the time to get on your mat for you.

 WHAT MY STUDENTS ARE SAYING....

Angie | @angiemasonmoves

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 MEET YOUR GUIDE

Hi, I’m Juliana, a yoga teacher and mentor for more than 10 years. I  created the Steal My Flow movement online to help empower yoga teachers to share their sequences with others and as a way for our yoga community to lean on one another. Yoga teaching and sequencing don’t have to be hard. You just need to learn the formula! Which, unfortunately, is not taught in most traditional yoga teacher trainings. 

Through my done-for-you class plans, online teacher training, and in-person events and retreats, I help yoga teachers find their voice and confidence on the mat. It’s one thing to lead your students through a series of poses. But it is a whole different level of empowerment to know you are teaching classes that shift lives and perspectives through creative movement and wisdom drops. 


During my five-day Yoga Teacher Retreat, I’m bringing you behind the scenes and into my creative sequencing process so you can learn it yourself. Give yourself the gift of time back, by investing in your practice and your yoga community. 

 OUR SCHEDULE

Join me at the Solstice Punta Gorda retreat center, in Southwestern Florida, for an immersive yoga retreat from Thursday, August 29 to September Monday, September 2. 

What’s included: 

  • Three chef-prepared meals per day from Chef Alli Sagastume from Cocina Tume

  • Meals will be locally sourced, vegan, and gluten-free

  • Daily yoga classes 

  • My signature workshops like Creative Sequencing, How to Build a Dharma Talk, How to Improve Your Cueing, and Teaching in a Progressive Manner 

  • Reiki Meditation

  • A sunset cruise with your new yoga besties! 

View the tentative schedule HERE

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 FREQUENTLY ASKED QUESTIONS

What airports are the closest? 

If you are traveling by plane, we recommend the following airports: 

  • Punta Gorda-PGD (7 min) 

  • Ft. Myers- RSW (30 min) 

  • Sarasota- SRQ (60 min) 

  • Tampa- TPA (90 min) 

Is transportation available? 

You are responsible for getting yourself to and from the retreat center. The center recommends  Gulf Coast Car Service which provides transportation to and from Punta Gorda and Fort Myers airports, and scheduled transportation to and from activities in the area. 

For those driving, there will be parking available at the center. 


What if I want my own bungalow?

The listed rates are based on two people per room, so the rate would double for a private space! 

Do I receive Yoga Alliance Continuing Education Credits? 

Yes! You will receive 20 credits for this retreat. 

What if I’ve already taken your Creative Sequencing, Dharma Talks, or other workshops? 

While the basic principles overlap and will be reinforced on this retreat, the exercises differ completely from my courses. This is an opportunity to learn brand-new trainings in person with me. You will also not receive certificates for those courses by completing the retreat, as it is a different program.

What is there to do in the area? 

Enjoy a variety of activities, recommended by our center’s hosts including: 

Our retreat center also has hot tubs, a waterfall pool with a grotto, and, of course, plenty of yoga space.

Do you offer a payment plan?

Yes, if you want a payment plan please email JulianaLarochelle22@gmail.com and I will set one up for you.

 CHOOSE YOUR ROOM!

Orange Bungalow

Suite with 3 twin beds.

$1,400 each (triple occupancy)

SOLD OUT

Avocado Bungalow

Sleeps 2

Suite with 2 twin beds

$1,550 each (double occupancy)

SOLD OUT

Grapefruit Bungalow

Sleeps 2

Suite with 2 twin beds

$1,550 each (double occupancy)

SOLD OUT

Mango Bungalow

Sleeps 2

Suite with 2 twin beds and private porch

$1,650 each (double occupancy)

SOLD OUT

Coconut Bungalow

Sleeps 2

Suite with 2 twin beds, private deck, and hot tub.

$1,699 each (double occupancy)

SOLD OUT

Guava Bungalow

Two bedroom suite with 2 twin beds in each room.

Either room can be booked as a private but the bathroom is shared.

$1,550 each (double occupancy each room)

Purchase the Guava Bungalow HERE

Photos of the Retreat Center

Refund Policy & Travel Insurance
A non-refundable $500 deposit will be retained.

120 – 90 days prior to departure: 30% of price will be retained.

89 – 60 days prior to departure: 50% of price will be retained.

59 - 30 days prior to departure: 75% of price will be retained.

30 days or less prior to departure: 100% of price will be retained.

I HIGHLY recommend travel insurance.